How to Have Stronger Nails? Strong, shiny, and beautiful nails, in addition to being an indicator of a good state of health, reveal the excellent care you give your hands daily. It is not always easy to keep the natural resistance of the nails intact since they can be weakened by different causes, from a poor diet, inadequate hygiene measures, and poor hydration to other factors related to the use of some products or nail polishes. If you want a perfect manicure and to prevent your nails from becoming brittle, carefully follow the advice we give you on How to have stronger nails.
Keeping your Nails Dry
Is one of the essential things to take into account to have stronger nails and prevent them from becoming too weak. Suppose they are constantly in contact with water, other liquids, and chemical products. In that case, their structure breaks more quickly, so we recommend that you do not submerge them under water for a long time when you take a bath, for example, and that you Protect your hands with gloves when you go to do some household chores since cleaning products also dry out and soften them.
Likewise, it is important that you do not use your nails to scratch or press hard surfaces, as serious injuries and breakages could occur.
Moisturizing Cream
In the same way as the skin, the nails also have to be perfectly hydrated to stay strong and grow healthy. So nothing better than applying moisturizing cream on them – the same one you use for your hands can serve you – several times a day to prevent them from drying out and looking bad. In the event that your nails break regularly, you can buy lotions that contain components such as keratin, urea, lactic acid, or almond oil.
Cut Your Nails
In addition to hydrating them, it is essential to cut your nails regularly and properly so that they grow strong and healthy. How should you do it? The best way is to use a nail clipper, make a straight and clean cut, and then round the edges with the help of a file. To carry out this process correctly, we recommend that you consult our article How to file your nails easily. Above all, avoid cutting the cuticles, as these protect the nails from bacteria and ensure good growth. You only have to soften them with a specific oil for this and gently push them back with the help of an orange stick.
Vitamins and Nutrients
On many occasions, weak and brittle nails are the result of a lack of essential vitamins and nutrients in the diet, so it will be convenient for you to review your diet and complete it with those foods that help you strengthen your nails naturally.
To have strong nails, consuming foods rich in vitamins A, B, and D, zinc, calcium, and folic acid is especially recommended. It highlights the importance of consuming biotin, also known as vitamin B7 or vitamin H, as it contains excellent properties that promote good nail and hair growth. You will find this nutrient in foods such as liver, eggs, oily fish, cauliflower, nuts, strawberries, raspberries, and bananas.
Manicure
To show off an impeccable manicure, surely you usually use an endless number of different nail polishes, But you must bear in mind that many of these products contain a high percentage of chemical components that end up weakening the nails. Making them more fragile. Always try to choose good quality nail polishes. Before applying them, spread a layer of hardener to strengthen the nails and prevent these products from damaging them excessively.
You can buy hardeners at any perfumery or aesthetic store and even make your own homemade lotion to have stronger nails by following the recipe that we show you in the article How to make homemade nail hardener.
Home Remedies
Do you want a natural complement to help you strengthen your nails? So, pay attention to the following home remedies with which your nails will stop being so weak and will look beautiful:
- Soak nails in olive oil or castor oil for 10 minutes.
- Add a tablespoon of coarse salt to half a liter of warm water and soak your nails for about 20 minutes.
- Place half a chopped onion in a bowl, cover the nails with the pieces and let it rest for 10 minutes.
- Mix a tablespoon of olive oil with a few drops of lemon juice and apply it on the nails, leaving it to act for 20 minutes.
If you want to read more articles similar to How to have stronger nails, we recommend that you enter our Hand Care category.
